Poimena Consulting, a women-owned leadership solutions company, under the management of CEO, Karlyn D. Henderson, M.A.  With a heart for Women in Leadership, Miss Henderson helps clients, mid-sized companies and large corporations, create robust leadership pipelines occupied by Women of Color (WOC). These WOCs are developed and equipped to fill the costly, open leadership positions to preserve inclusive, sustainable, and profitable cultures.

Since 1997, Karlyn has coached, mentored, and trained thousands of professionals to master the art of leadership and grasp transformational life skills.

A fun fact about Miss Henderson is that she worked as an employee for the 1996 Atlanta Committee for the Olympic Games.

To acquire more information about Poimena Consulting’s solutions including developing Mental Toughness, contact Karlyn D. Henderson at www.poimena.com.

Life will often push us into uncertain spaces, and we will either push back or retreat. It doesn't matter what choice we make at the moment, it just matters that we make a decision. It doesn't have to be perfect, it just needs to be an action step towards the future we want for ourselves. 

My name is Erlese M. Caruth. I am a licensed professional counselor, a certified clinical hypnotherapist and a certified professional counselor supervisor. I made a decision a long time ago to define what success looks and feels like to me, and that knowledge has led to the creation of Success Habits to Own (sH2O), a framework for living a more empowered and limitless version of yourself. It started with a simple morning routine, then it clicked. I used my experience as the founder and clinical director at A Place For Me counseling, my knowledge of positive psychology, self-care habits and my meditation practice to create a life-changing system. Success Habits to Own has helped me to launch my coaching business and create The TherapyBox.

As a personal development coach, I am passionate about helping aspiring influencers, experts, and high-achievers who feel stuck and overwhelmed unlock their potential to achieve the success they want by overcoming their limiting beliefs, upgrading their mindsets, and supercharging their confidence. 

Ten years ago, I founded my therapy practice, and have had the privilege of working as the clinical director and Atlanta-based psychotherapist. My team and I support clients seeking to resolve challenges around trauma, anxiety, depression, life adjustments, and relationship problems. We practice therapeutic techniques to include Exposure Response Prevention (ERP), the gold standard for treating anxiety. In addition, we practice sex therapy, hypnotherapy, EMDR, polyvagal techniques, cognitive behavior therapy, dialectical behavior therapy, emotionally focused, narrative, acceptance, and solution-focused therapies. 

I can tell you what I do as a personal development coach, founder, and psychotherapist at A Place For Me Counseling. But who I am, is a woman who had personal and professional setbacks, and I learned how to reclaim my life, and you can do it too.